'The Fitness Mantra | The Romanian Dead Lift (RDL) | The Moral Stories | M.S Chouhan'

01:31 Aug 6, 2021 0 0

'The Fitness Mantra | The Romanian Dead Lift (RDL) | The Moral Stories | M.S Chouhan  The Romanian dead lift ( R D L) is a traditional barbell lift used to develop the strength of the posterior chain muscles, including the erector spinae, gluteus maximums, hamstrings and adductors. When done correctly, the ( R D L ) is an effective exercise that helps strengthen both the core and the lower body with one move.   Previous Video :- (1 ) NOKIA SPECIAL STORY LINK - https://www.youtube.com/watch?v=tcmdL0ht1BE  (2) STORY OF GOOGLE VS YAHOO:- LINK - https://www.youtube.com/watch?v=TiYGcIRDdHA  (3) CASE STUDY OF FAMOUS COMPANY | THE MORAL STORIES BY M.S. CHOUHAN SIR | LINK:- https://www.youtube.com/watch?v=qJvArxEzgu4&t=9s  Follow on  instagram link - https://www.instagram.com/ms_chouhan_msc_sir/ facebook page link -https://www.facebook.com/vibrantkota  #MSCHOUHAN  #TATABATA #FATBURNING #MORALSTORIES  Thank you' 

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